Providing the opportunity for sustainable change and personal growth

Are you struggling and feeling overwhelmed? Having trouble in a relationship? Looking for help with a feeling, situation, or crisis?
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About Christa
I am a Licensed Clinical Social Worker and I have been providing psychotherapy and counseling services to adults, adolescents, children, couples, families, and groups for more than 25 years.

I specialize in sustainable change. My treatment approaches are informed by current research for supporting individuals, couples, and families in areas where making and sustaining change is most difficult.

Client Feedback
I just wanted to take a moment to say thank you for everything you’ve done for me while working together over the last year plus. You likely don’t get enough positive feedback from your clients so I thought it’s worth mentioning your services and time spent have made me a better/insightful person. Very grateful!

Frequently Asked Questions

What happens in the first session?

Often times people come to a first therapy session feeling nervous. We will first address helping you feel as comfortable as possible. The first session typically focuses on gathering information about what has you seeking help, as well as beginning the process of getting to know you. You will also have the opportunity to ask me questions and learn about how I will work with you. If it feels like a good fit to you we will begin to develop a plan.